Tag: Run

Getting Ready For That Long Run!

If you’re a regular runner like me, you know you have to get in shape before you start on a run, Weather that’s just eating healthy or prepping physically for that long run/marathon! You must learn the struggles and hardships needed before you go through and start the run. If you start the run, you

On An Itchy Run?

You’ve been running for a few hours. You’re getting this itch, but you’re not sure what to do. Do you scratch it, or do you wait for it to settle down and go away? Well this is a recurring phenomenon among runners, an itch during long runs. It can be a pain to deal with,